Fitness And Pilates Classes
Fitness And Pilates Classes
At PR Aesthetics, we offer Fitness & Pilates classes using a holistic process. We improve your well-being from the inside and outside for complete transformation. If you’re a body sculpting client, you may get a membership to the fitness studio for optimal results.
The Classes
Boutique Pilates Reformer Classes
We developed a personalized Pilates training program to transform your body from the inside out. We provide large studio group classes for a particular number of participants at a time, semiprivate and small group training. Our Pilates group exercises range from beginner and intermediate levels and are designed to activate your muscles while preserving their balance. The exercises strengthen core muscles while slimming the abdomen and adjust imbalances that may cause back aches. You’ll walk out of the studio energized and renewed.
- Exercise to your potential with our personalized classes
- Our advanced metabolic training will give you quick
- results, whether you’d like to reduce a few pounds or build more muscles
- Our hands-on coaching techniques will provide you with
- maximum customization
Group Fitness Classes
How To Prep for Your First Group Fitness Class
You’ll learn something new in every class! We recommend keeping these basics a priority to prep for your first class.
- A sweat towel is an essential item to bring
- Bring a water bottle
- Do you have questions? Discuss it with your instructor
- before class.
- We use advanced equipment you can familiarize yourself
- with before the class starts.
- Talk to other members because it may give insight into
- what to expect as a first-timer.
FAQ’s
Depending on the class, 10-15 minutes early is excellent.
You can wear comfortable athletic attire.
Yes. We’ll provide recommendations based on your aesthetic goals at your group exercise consultation.
Have A Question?
Let’s get in touch!